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Ray says, cardiac rehab, October 1 to December 19:

saved Dec 20, 2019 10:10date Dec 20, 2019
1linked record

What it says

Ray says, cardiac rehab, October 1 to December 19: - 36 sessions. Missed none. - Started at 12 minutes on the treadmill at 2.0 mph. Finished at 30 minutes at 3.4 mph, 2 per cent grade. - Resting pulse 74 in October, 62 now. - Weight 214 to 207. From here: 30 minutes every day at 8. Pulse not over 120.

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Date2019-12-20 10:10

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1 record

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In the app

missing

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One step out

note_subject ←Ray — Contact; note_subjectRayRay says, cardiac rehab, Octo…

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{
 "$type": "n_type_note",
 "id": "n_note_rehab_done_per_ray",
 "createdAt": "1576836600000",
 "date": "2019-12-20T10:10:00.000Z",
 "body": "Ray says, cardiac rehab, October 1 to December 19:\n\n- 36 sessions. Missed none.\n- Started at 12 minutes on the treadmill at 2.0 mph. Finished at 30 minutes at 3.4 mph, 2 per cent grade.\n- Resting pulse 74 in October, 62 now.\n- Weight 214 to 207.\n\nFrom here: 30 minutes every day at 8. Pulse not over 120.\n"
}

Source

personas/retired-couple/records/notes-2018-2020.yaml:630

- id: note-rehab-done-per-ray
  kind: note
  about: [ray]
  date: 2019-12-20 10:10
  body: |
    Ray says, cardiac rehab, October 1 to December 19:

    - 36 sessions. Missed none.
    - Started at 12 minutes on the treadmill at 2.0 mph. Finished at 30 minutes at 3.4 mph, 2 per cent grade.
    - Resting pulse 74 in October, 62 now.
    - Weight 214 to 207.

    From here: 30 minutes every day at 8. Pulse not over 120.