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Osteoporosis: per Dr. Niemczyk on the telephone yesterday, after the bone densi…

saved Apr 18, 2018 09:10date Apr 18, 2018
2linked records

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Osteoporosis: per Dr. Niemczyk on the telephone yesterday, after the bone density scan that morning. Spine T-score -2.6, hip -2.1. Below -2.5 is the line. What I am to do: - Alendronate 70 mg, ONE tablet ONCE a week, starting in May. I have chosen Sunday. - First thing, before food or coffee, with a full glass of plain water; then stay upright, sitting or standing, for at least 30 minutes, and eat nothing in that time. - On Sundays the thyroid pill waits until the half hour is up. - Calcium, 1,200 mg a day, in two doses, not one. Not within four hours of the thyroid pill. - Vitamin D, 2,000 units a day. - Walk. Carry things. - Scan again in two years or so. This medicine is taken for about five years and then reconsidered.

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Date2018-04-18 09:10

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2 records

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note_subject ←Peg Ostrander — Contact; note_subjectPeg Ostrandernote_subject ←Dr. Niemczyk — Contact; note_subjectDr. NiemczykOsteoporosis: per Dr. Niemczy…

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{
 "$type": "n_type_note",
 "id": "n_note_alendronate_start",
 "createdAt": "1524042600000",
 "date": "2018-04-18T09:10:00.000Z",
 "body": "Osteoporosis: per Dr. Niemczyk on the telephone yesterday, after the bone density scan that morning. Spine T-score -2.6, hip -2.1. Below -2.5 is the line.\n\nWhat I am to do:\n- Alendronate 70 mg, ONE tablet ONCE a week, starting in May. I have chosen Sunday.\n- First thing, before food or coffee, with a full glass of plain water; then stay upright, sitting or standing, for at least 30 minutes, and eat nothing in that time.\n- On Sundays the thyroid pill waits until the half hour is up.\n- Calcium, 1,200 mg a day, in two doses, not one. Not within four hours of the thyroid pill.\n- Vitamin D, 2,000 units a day.\n- Walk. Carry things.\n- Scan again in two years or so. This medicine is taken for about five years and then reconsidered.\n"
}

Source

personas/retired-couple/records/notes-2018-2020.yaml:50

- id: note-alendronate-start
  kind: note
  about: [me, dr-niemczyk]
  date: 2018-04-18 09:10
  body: |
    Osteoporosis: per Dr. Niemczyk on the telephone yesterday, after the bone density scan that morning. Spine T-score -2.6, hip -2.1. Below -2.5 is the line.

    What I am to do:
    - Alendronate 70 mg, ONE tablet ONCE a week, starting in May. I have chosen Sunday.
    - First thing, before food or coffee, with a full glass of plain water; then stay upright, sitting or standing, for at least 30 minutes, and eat nothing in that time.
    - On Sundays the thyroid pill waits until the half hour is up.
    - Calcium, 1,200 mg a day, in two doses, not one. Not within four hours of the thyroid pill.
    - Vitamin D, 2,000 units a day.
    - Walk. Carry things.
    - Scan again in two years or so. This medicine is taken for about five years and then reconsidered.